Breastfeeding is one of the most intimate and precious moments of motherhood. It's an adventure that begins long before your baby is born, and requires a great deal of preparation, gentleness and self-love. Although breastfeeding is a natural way of feeding your little one, it can sometimes be a little confusing at first. In this article, we'll guide you through the essential steps to prepare you for this beautiful experience, while presenting you with carefully selected products, such as our Elhée silicone baby bottlesto support you throughout your breastfeeding journey.
Talk to others about your desire to breastfeed
Breastfeeding is a wonderful dance between you and your baby, but it can be influenced by the support and energy of those around you. Take the time to talk about your intentions to breastfeed with those closest to you - your partner, your family, your friends, even your medical team. Such a conversation can strengthen your chances of success and create a warm cocoon of support around you.
Don't hesitate to join a circle of breastfeeding mothers or consult a specialized midwife. In France, many maternity hospitals offer free lactation advice to help you get off to a confident start.
Nourish your body and mind: What to eat during breastfeedinghat to eat during breastfeeding?
The key to a successful breastfeeding experience starts long before the first feed. As well as feeding your mind with positive thoughts, it's crucial to nourish your body with the right foods that will prepare you to produce milk. Here are a few gourmet and beneficial recommendations:
- Foods rich in iron, protein and calcium: These nutrients are your best allies in supporting milk production. Indulge in green vegetables, lentils, dried fruit, fish and lean meats.
- Vitamin C for better iron absorption: Add color to your plates with oranges, kiwis, strawberries and peppers.
- Stay hydrated: Drink water, relaxing infusions or nourishing broths. Stay hydrated to feel your best during this wonderful adventure.
Breastfeeding essentials
Your body is a wonderful source of nutrition for your baby, but a few thoughtful accessories can make breastfeeding even more pleasant and comfortable:
- Nipple cream: Bring softness and comfort to your nipples with creams based on natural lanolin or shea butter.
- Absorbent wipes and bibs: For effortless freshness and cleanliness.
- Nursing cushion: To create the perfect support and find the ideal position for your baby.
- Élhée silicone feeding bottles These bottles have been lovingly designed to mimic the softness and flexibility of a mother's breast, while being BPA, BPS, GMP and microplastic free. They're perfect for moms who want to offer their babies a smooth transition from breastfeeding to bottle-feeding.
- Breast pumps: Depending on your needs, choose between manual, electric or cordless breast pumps. Some models may even be reimbursed by Social Security.
- Applications for keeping track of feeds: Apps like Allaitement Maternel or Bébé Connect are ideal for keeping an eye on feeds and diapers while helping you stay serene.
Why we love Élhée silicone baby bottles
Élhéesilicone baby bottles are more than just an accessory: they're trusted companions for modern moms. Here's why they're so special:
- Absolutely safe: Our baby bottles are BPA-, BPS- and GMP-free, with no risk of microplastics, guaranteeing optimum food safety for your baby.
- Softness and flexibility: The silky-soft texture of silicone mimics the feel of a mother's breast, ideal for avoiding any confusion between breast and bottle.
- Adapted teat: The extra-flexible, slow-flow physiological teat is specially designed for breast-fed babies to reduce the risk of breast-teat confusion.
Flat or umbilicated nipples: anything's possible!
If your nipples are flat or inverted, you should know that this won't prevent you from breastfeeding! Babies suckle the breast, not just the nipple. Using nipple shields can help you get started. Ask a midwife or lactation consultant for advice to help you feel serene and confident.
Skin-to-skin to promote bonding and breastfeeding
Skin-to-skin contact is a wonderful way of strengthening the bond with your baby and facilitating breastfeeding. Ask your medical team to schedule a moment of intimacy immediately after birth, even in the case of a Caesarean section. These moments are precious and help your baby to adapt smoothly to his new life.
Take care of yourself, you're as important as your baby
Preparing for the arrival of your baby also means taking care of yourself. Give yourself plenty of rest, eat a balanced diet, and don't hesitate to ask for help. Taking part in a breastfeeding preparation course can give you confidence and serenity. Never forget: you are at the center of this wonderful adventure!
When should you seek professional help? Listen to your instincts
Don't let doubts overwhelm you. If you need support or advice, talk to a lactation consultant. They're there to guide you.
Preparing to breastfeed is a gentle and personal adventure, full of discoveries. At Elhée, we celebrate all your decisions and offer you products designed to make every feed a moment of shared happiness. Explore our range of BPA-, BPS-, GMP- and microplastic-free medical silicone feeding bottles and offer your baby the best of nature, in complete safety.
